Rock n Roll- Head to Toe!
‘Rock & Roll’ is targeted myofascial release class using trigger point massage ball rolling routines to relieve pain, alleviate anxiety,...
Easter Lap Dance Workshop!
Easter is a fertility festival in the pagan tradition so let's celebrate sensuality! Lap dancing is an empowering style of exotic dance...
BreakFlow with Alex
Based on the "Floor Flow" class structure created by Marlo Fisken and "Contemporary Breaking" also by Alex, BreakFlow is a workshop...
Kristyna Hess Photography Outdoor Shoot March 24th!
Kristyna Hess photography is returning to Bottoms Up for an outdoor pole photoshoot! Kristyna's pole experience allows her to take...
